Sound therapy is a form of alternative medicine that involves using sound waves to promote healing and improve overall health and well-being. It is based on the belief that sound can have a powerful effect on the body, mind, and emotions, and that certain frequencies of sound can be used to correct imbalances in the body and promote healing. There are several different approaches to sound therapy, including singing bowl therapy, toning, and sound massage, among others. Some people use sound therapy to relax, reduce stress, and improve sleep, while others use it to address specific health concerns or to enhance spiritual practice.

Vibroacoustic therapy is a form of sound therapy that uses low frequency sound waves and vibrations to promote healing and relaxation. It is based on the idea that certain frequencies of sound and vibration can have specific effects on the body, and that by exposing the body to these frequencies, it is possible to promote healing and relaxation. In vibroacoustic therapy, a person lies on a special bed or mat that is equipped with speakers that produce low frequency sound waves. The sound waves travel through the body and stimulate the cells and tissues, which can help to reduce stress, improve circulation, and promote relaxation. Some people also use vibroacoustic therapy to address specific health concerns, such as chronic pain or sleep disorders.